How to Purify Your Blood With Fasting: The 3 Day Warrior Fast
It is fasting time for us at Shakti Warrior, and our tribe is getting ready for a really cool and effective blood purification fast. So, we thought we would share...
It is fasting time for us at Shakti Warrior, and our tribe is getting ready for a really cool and effective blood purification fast. So, we thought we would share...
It is fasting time for us at Shakti Warrior, and our tribe is getting ready for a really cool and effective blood purification fast. So, we thought we would share it with you so you can join us!
This fast is one of the first ones I ever did and one of my favorites. Not only because it is only 3 days, but because it is a blood purification fast, and it is super effective.
Our blood is that incredible body fluid that performs several life sustaining functions such as destroying bacteria, transporting nutrients to the cells, carrying away waste, helping regulate amino acids, salts, bases and water in cells, and it even regulates body temperature.
If any of the many roles the blood plays in our bodies is impaired, the consequences to our health can be pretty bad and consequential. The worst part is that even if you follow an already healthy lifestyle, the foreign substances that enter our bodies through the water we drink, the food we eat, and even the air we breathe can find their way to our blood stream and impair the functions carried out by the blood.
This blood purification fast acts in two ways: It helps draw foreign substances out of the body, and provides important nutrients to help restore the blood’s normal structure.
A few things to keep in mind prior to starting this fast:
Now that you are all ready for the 3 days fast - follow these guidelines to make the most of it:
There it is! 3 days to purified blood and body detox. This fast is, well fast and very effective. Just please be sure to consult with your doc if you have any underlying conditions, or if you are not familiar with fasting. Also, be sure to prepare mentally and physically prior to this fast in order to get all the benefits that this incredible practice brings and to avoid major shocks to the body. Happy Fasting Tribe!
-- by Viviana Wilches
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